Humanities
正念冥想一小时/One hour of mindfulness meditation
放下杂念，回归呼吸， 正念冥想一小时，与内在温柔相逢 Let go of distractions, return to your breath, meditate mindfully for an hour, and encounter your inner gentleness.
Date and timeMon, Aug 17, 2026 · 7:00 PM–8:30 PM
LocationZuzalu Library Event Space - 1st Floor, Building F 4Seas Nimman
Hosted by blisshouse11 participants
HumanitiesZuzaluLongevity
Event information
About this event
放下杂念，回归呼吸，
正念冥想一小时，与内在温柔相逢
Let go of distractions, return to your breath,
meditate mindfully for an hour, and encounter your inner gentleness.